Is over frame good?

hello guys, let's start by saying that I love warframe so much, only that I have a problem with builds, I just can't create a good one. (it happens to me in any game that has this mechanic) Many people have recommended me this site called overframe, I took a look at it, and I must say it's not bad, I just see a lot of troll Builds, and I don't know if I should trust it I don't want to waste resources, what do you advise me to do, do I trust this site or can you recommend me a better site?

submitted by /u/Sergente_John27
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source https://www.reddit.com/r/Warframe/comments/10m8cvd/is_over_frame_good/